Wrist Forearm Blaster Gym Workout Arm Blaster Exercise Body Building Strength Tr
Create power and strength in your wrist and forearms
Works with all standard weight plates
Padded foam grips minimize hand fatigue and provide maximum grip
Steel bar construction doesn't slip when using heavy weights
Perfect for training for all sports and as a rehabilitation tool for hands and forearms
Works with all standard weight platesProduct Description:1.Dimensions: 14.8 x 1.3 inches (LxW)2.Handle length: 5.7 inches3.Adjustable durable webbing strapProduct weight: 1.5 lbsWeight capacity: 100 lbsPacking:included 1 set Wrist Forearm BlasterHOW TO USEJust roll the weight up and down, do as many reps as you can to effectively improve the strength in your hands, wrists and forearms. Add more weights as you get stronger.